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HOCKESSIN ATHLETIC CLUB
(Now Open!)

Empowered Yoga (EY) is happy to announce a partnership with the Hockessin Athletic Club (HAC). As part of our partnership Empowered Yoga will be offering our unique yoga program within HAC.

*New class added (effective Oct.1st, 2007)
MINOR CHANGE EFFECTIVE Dec.1st
SS: Tues/Thursday will be from 7:30-8:30pm (1 hr class)

HOCKESSIN ATHLETIC CLUB M T W T F S S
8:15-9:15 am   *SS   *SS      
8:30-10am           SS  
8:30-10am           *V  
9:30-11am SS *BNB SS *BNB SS    
9:30-11am   *V   *V      
5:45-7:15pm SS SS SS SS      
6-7:30pm *V   *V        
7:30-8:30   SS   SS      
7:30-9pm BNB   BNB        

SS   Stationary Sequence — This class is great for beginners who have taken the BNB and want to strengthen and balance their mind and body while developing a strong foundation.
BNB   Brand New Beginner's Course — This course lays down the foundational points of practicing the Stationary Sequence. A must for all new students. There are 8 sessions in this course and requires pre-registration.
V   Vinyasa — This class takes the principles taught in the Stationary Sequence into a dynamic flow that is physically challenging and spiritually fulfilling!

Major Points of the Partnership:

• Packages bought at Newark or Wilmington EY locations can not be redeemed at the HAC location and vise versa.

• Current patrons of EY are permitted to attend classes at HAC location at the same prices they would receive at other EY locations under the understanding that a separate package must be purchased through HAC.

• Packages bought through EY are still usable at either Newark or Wilmington locations.

• You have to physically go to HAC location to fill out forms. Patrons must sign a HAC Liability Form including name, address, phone, number and you will be asked for I.D. on the first visit. The front desk staff will enter you into the HAC computer system. There is a one time $15 processing fee charge. Then you can purchase individual sessions or packages directly from HAC. Once you are in the system and walk in for a class the attendant will print out a ticket for a class which you will provide to the course instructor. Since the club is very active (will open with over 4,000 members) be sure to give yourself time before your first class as it can take up to a half hour for processing if the desk is active. Or even better call ahead and make an appointment with anyone in membership who can have paperwork prepared to expedite the process.

Our program will begin this summer with our Brand New Beginner course offered in the evening and the Stationary Sequence offered throughout the week. We will be introducing our Vinyasa style yoga in the fall.

Calendar
05.27.08 Spring/Summer Empowered Yoga Meditation Class (see schedule) 7:45-9 PM Empowered Yoga Wilmington Center
06.09.08 Balanced Athlete Weeklong Camp 12-1:30 PM Empowered Yoga Wilmington Center
07.09-12.08 Balanced Athlete at the NSCA National Conference   Las Vegas, NV