Testimonials
I came to Empowered Yoga two years ago looking for a way to manage a “bad back”. While I am certainly happy that yoga helped my back condition, I am even more grateful for the more extraordinary benefits of yoga, a sense of stillness, calm and acceptance in what is often a painful and confusing world. The poet, Wordsworth wrote:
“The world is too much with us; late and soon,
Getting and spending, we lay waste our powers;
Little we see in Nature that is ours;
We have given our hearts away…”
For me, yoga is the antidote to the craziness of the world. Yoga helps me reclaim my heart and the beauty of nature, reminding me that life is not just about getting and spending. Yoga opens me to the possibility of being more open and alive in the moment and makes me more aware and grateful for the power of connecting with my breath, body and being.
Judy Govatos
Empowered Yoga has made an addict of me. It's made me stronger, more flexible and better balanced. More, though, it's helped me find a place on the path to peace. Their teaching embodies the yoking of opposites that the practice is all about: it's supportive and challenging, deliberate and flowing, serious and fun, personal and inclusive. It truly IS all good.
Jennifer Collison
As one of the busiest chiropractors in Delaware, working with several hundred people each week, there are several things I’ve discovered over the years. One of the most important is that it’s essential for people to have a wellness team that helps them stay healthy and reach their peak potential. No one approach does it all. When it comes to personal training and especially yoga, Johnny Gillespie and Empowered Yoga is simply the best. The yoga studio is incredible – it has a relaxing, tranquil, healing quality that is perfect for transcending your daily routine. The teachers are all top-notch, and each has a slightly different style so class is always a dynamic journey.
Brian Mowll
Owner of Delaware Chiropractic
Empowered Yoga is GREAT! The more you are there, the better you feel. There is nothing more relaxing than a yoga class to reduce stress and bring a sense of calmness into your life. It is a wonderful way to start or end the day!
Paula Frechette, CCM
General Manager
Vicmead Hunt Club
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